Sitting with it

Kate Lionis  is a yoga teacher, artist, and mother of two. After completing two degrees in the Medical Sciences, Kate went on to explore more alternate healing modalities of art, yoga, meditation, Ayurveda, and reiki to find a sustainable healing practice for herself and to share with others. Kate’s art is a visual manifestation of the healing process she has undertaken. Using different mediums allows freedom of expression and different types of healing to take place. Kate shares her techniques of healing through art to allow the artist to discover their own healing practice.

Kate’s photographs have been featured in multiple editions of House and Garden UK and Art Edit Magazine. She has been a finalist in many competitions including Australian Photographer Magazine Photographer of the year and Capture Magazine Emerging Photographer. Kate's images have been shown in galleries in Sydney and the world.
Her goal is to inspire and give the tools to empower women to intuitively heal themselves.

Kate was in our Intuitive Living book. She explains what she means by 'sitting with it' and shares her tools and techniques,about how sitting with it can not only release trauma, but also access our intuitive self.

Connect with her:
@katelionis | Linktree
www.artimageyoga.com